sweet and sour cabbage (diabetic version)
(1 rating)
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This is a bit of work but worth it. Both my parents became diabetic later in life and we had to find ways to adjust recipes for their health needs.
(1 rating)
yield
serving(s)
prep time
30 Min
cook time
45 Min
Ingredients For sweet and sour cabbage (diabetic version)
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2 - 28 ozcans plum tomatoes and juice
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28 ozwater
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1/2 cfresh lemon juice
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1 - 12 ozcan frozen apple juice, undiluted
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5 tspsalt
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1 craisins
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6peppercorns, whole black
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1bay leaf
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1/4 tspcardamon, ground
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1/4 tspcoriander, ground
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2 tspsplenda sweetner (or any sweetner without aspertame)
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3 lbboneless chuck for stewing
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2 lgheads of cabbage, coarsely sliced
How To Make sweet and sour cabbage (diabetic version)
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1Place all the ingredients, except the meat and the cabbage, in a very large pot. Bring to a boil and add the meat. Cook slowly. When meat is almost tender, add all of the cabbage. If more liquid is needed, add a little water.
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2After the cabbage has cooked for a short time, adjust the seasonings - lemon juice and salt for the sweet and sour flavor. Salt is the trick in achieving the sweet and sour flavor, but be careful -just a little at a time.
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3Simmer for an additional 45 minutes. Remove the bay leaf after removing from the heat.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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