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stir fried brussels sprouts with umami sauce

blentz8 avatar
Recipe by
barbara lentz
@blentz8
beulah, MI

Great unique flavor

yield 4 serving(s)
prep time 10 Min
cook time 10 Min
method Stir-Fry

Ingredients For stir fried brussels sprouts with umami sauce

  • FOR THE SAUCE
  • 1/4 c
    rice vinegar
  • 3 Tbsp
    soy sauce
  • 1 c
    nutritional yeast flakes
  • 10 clove
    garlic
  • 3/4 c
    extra virgin olive oil
  • FOR THE STIR FRY
  • 1 Tbsp
    olive oil
  • 2 lb
    brussels sprouts trimmed and halved
  • 1 Tbsp
    fresh lemon juice
  • 1/3 c
    umami sauce
  • black pepper

How To Make stir fried brussels sprouts with umami sauce

  • 1
    For the sauce place all ingredients except olive oil in food processer. Process until smooth drizzling the olive oil in through the shoot.
  • 2
    In a large skillet or wok add the olive oil and get it hot. Add the brussels sprouts and stir fry until brown. Add the Umami sauce and fresh lemon juice. Cook until warmed through. Serve with a little black pepper
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