spinach feta rice "low fat"
(2 ratings)
I can't remember for the life of me where I got this recipe from...but it is one of my favorite side dishes. The flavors in this rice dish just tickle the tastebuds! :) I did try it with brown rice and it's equally as good, of course you have to alter the broth or water and cooking time a little if you do that. I have made this with a wild rice/white rice combo before too.
(2 ratings)
yield
6 serving(s)
method
Stove Top
Ingredients For spinach feta rice "low fat"
-
1 clong grain white rice
-
1 cchicken broth
-
1 cwater
-
1 mdonion, chopped
-
1 cfresh mushrooms, sliced
-
2 clovegarlic, minced
-
non stick spray
-
1 Tbsplemon juice, fresh
-
1/2 tsporegano, dried
-
6 cspinach, fresh and chopped
-
4 ozfeta cheese, crumbled
-
black pepper
How To Make spinach feta rice "low fat"
-
1Combine rice, broth and water in medium saucepan. Bring to a boil, stirring once or twice. Reduce heat to low, cover and simmer 15 min. or until liquid is absorbed. Cook and stir onion, mushrooms and garlic in large skillet coated with non stick spray, until onion is tender. Add cooked rice, lemon juice, oregano, spinach, tossing lightly until spinach is wilted. Add cheese and pepper, toss lightly. calories 195 fat 5 grams cholesterol 17 grams I have posted this recipe using wild rice, olive oil, butter and salt as well...as Spinach Feta Rice Combo... :o)
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Spinach Feta Rice "low fat":
ADVERTISEMENT