snap peas • how to freeze

Recipe by
Francine Lizotte
Surrey South, BC

This is a good way to save them for later use. The process includes "blanching" to preserve the color, nutritional value & flavor.

yield serving(s)
prep time 5 Min
cook time 1 Min
method Stove Top

Ingredients For snap peas • how to freeze

  • snap peas, stem removed

How To Make snap peas • how to freeze

  • 1
    Brake and tear off the stem before pulling the string; discard it.
  • 2
    In a pot with boiling water, drop in the snap peas and blanche them for 1 1/2 minutes.
  • 3
    When time is up, using a slotted spoon, transfer them in an ice bath; soak for 2 minutes.
  • 4
    Remove from the col water and place them on a cutting board or plate lined with paper towels to absorb the excess water. Place them on a baking sheet, leaving space between each snap peas, and transfer to the freezer. When frozen, place them in a re-sealable freezer plastic bag and return them to the freezer until needed.
  • 5
    To view this kitchen tips & tricks on YouTube, click on this link >>>> https://www.youtube.com/watch?v=iplt1x16WsI
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