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six-minute broccoli

(3 ratings)
JWhiteH avatar
Recipe by
J. White Harris
@JWhiteH
Gallatin, TN

This Chinese style dish is made with ordinary ingredients. Adding the toasted sesame seeds makes this a party dish.

(3 ratings)
yield 4 to 6
prep time 10 Min
cook time 10 Min
method Stir-Fry

Ingredients For six-minute broccoli

  • 4 c
    broccoli florets
  • 3 Tbsp
    olive oil
  • 1-1/2 tsp
    salt
  • 3/4 c
    water
  • 1 tsp
    sugar
  • 1 Tbsp
    sesame seeds, toasted

How To Make six-minute broccoli

  • 1
    Separate florets of broccoli into small pieces.
  • 2
    Wash broccoli. Drain.
  • 3
    Heat oil in wok to 400 degrees. When hot, put in broccoli and stir-fry 1 minute.
  • 4
    Add salt, water, and sugar. Cover. Cook 3 minutes at 300 degrees.
  • 5
    Remove cover. Stir-fry 2 minutes.
  • 6
    Sprinkle with toasted sesame seeds.
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