sesame green beans

(1 rating)
Recipe by
Carolyn Parke
Idaho Falls, ID

This is a simple but so delicious side dish. Very popular with my family for Sunday after church with any main course. I sometimes add other ingredients such as mushrooms, onions, and even a little curry powder. Hope you enjoy! This serves about 2/3 cup per person and about 60 calories. 2 10-ounce pkgs. of frozen green beans can be substituted for fresh.

(1 rating)
yield 8 serving(s)
prep time 5 Min
cook time 15 Min
method Stir-Fry

Ingredients For sesame green beans

  • 1 1/2 lb
    green beans, fresh
  • 2 tsp
    sesame seeds
  • 2 Tbsp
    butter
  • 2 Tbsp
    soy sauce
  • 1 clove
    garlic, chopped well
  • OPTIONAL INGREDIENTS
  • 1/4 c
    sliced almonds (substitute for sesame seed)
  • 1/4 tsp
    curry powder
  • 2 slice
    bacon

How To Make sesame green beans

  • 1
    Heat beans in 1 inch slated water (1/2 teaspoon salt to 1 cup water)to boiling; reduce and simmer until tender/crisp, approximately 10 minutes, drain.
  • 2
    Cook and stir sesame seeds, and garlic, in sauté pan until lightly browned. Add butter and soy sauce. Heat until butter is melted, stirring continually as not to burn.
  • 3
    Toss with green beans and WahLah!
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