roasted sprout medley
(1 rating)
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For those of us that love these tiny little cabbages ( what my kids called them ) brussels sprouts and broccoli, roasted with apples and grapes, these will be really good. I've found I love the roasted veggies. Recipe was in our locale paper by Alicia Ross from kitchen scoop.
(1 rating)
yield
10 serving(s)
method
Bake
Ingredients For roasted sprout medley
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1 lbfresh brussels sprouts
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2 cbroccoli florets
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2 capples ( cored and quartered )
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2 cfresh red seedless grapes
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2 Tbspolive oil, extra virgin
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1/2 tspthyme, dried
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1/2 tspsalt
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1/4 tspground black pepper
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1/4 capple cider or unsweetened apple juice
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1 Tbspbalsamic vinegar
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1/2 cfinely chopped toasted walnuts ( you can toast them with your veggies and chop if desired , but only for the last 3 minutes or they will burn )
How To Make roasted sprout medley
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1pre-heat oven to 400 - spray a large metal baking pan with cooking spray set aside - wash the brussel sprouts and take off any yellowed leaves, cut in half. place the sprouts, broccoli, apples and grapes on the pan. Drizzle with the olive oiland then sprinkle with the thyme, salt and pepper.
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2roast for 20 minutes or untill sprouts are tender and beginning to caramelize. then sprinkle on the apple cider , balsamic and toasted walnuts, toss everything around and scrape bottom of pan for caramalized bits and it's ready to serve.
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