quinoa with sautee'd peppers & black beans

Name: Quinoa with Sautee'd Peppers & Black Beans
Prep time: 5 min
Cook time: 30 min
Yield: 4
Ingredients: 2 clove(s) garlic, chopped; 1 small onion, chopped; 1 cup(s) quinoa, cooked; 1 can(s) black beans, drained; 1 - red or green pepper; 1 tablespoon(s) olive oil; 2 tablespoon(s) vegetable broth

(1 rating)

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Recipe by

Dance Aoki

@hellodance

Los Angeles, CA

I have a vegan boyfriend who is allergic to wheat and corn, so cooking dinner is a challenge. This recipe is delicious and caters to his sensitive needs.

(1 rating)

yield 4 serving(s)

prep time 5 Min

cook time 30 Min

Ingredients For quinoa with sautee'd peppers & black beans

2 clove

garlic, chopped
1 sm

onion, chopped
1 c

quinoa, cooked
1 can

black beans, drained
1

red or green pepper
1 Tbsp

olive oil
2 Tbsp

vegetable broth

How To Make quinoa with sautee'd peppers & black beans

1
Cook quinoa until the grains are fluffy, but transparent, with a small thread visible on each grain. Should take about 20 minutes.

2
Meanwhile: Chop onions, Garlic & pepper. Keep separate.
3
Brown the garlic. Add onions & Peppers. Sautee until tender.
4
Add vegetable broth. Simmer to cook peppers down.
5
Add black beans.
6
Stir in cooked quinoa.
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quinoa with sautee'd peppers & black beans

Ingredients For quinoa with sautee'd peppers & black beans

How To Make quinoa with sautee'd peppers & black beans

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