panko-parmesan asparagus/w garlic dipping sauce

Recipe by
Barbara Gabriel
Sherrills Ford, NC

I am not a big fan of Asparagus, but this is delicious. My husband loved it. I served it with a hamburger steak.

yield 6 serving(s)
prep time 25 Min
cook time 15 Min
method Bake

Ingredients For panko-parmesan asparagus/w garlic dipping sauce

  • 1/4 c
    all purpose flour
  • 1/4 c
    refrigerated egg product or 1 egg, slightly beaten
  • 3/4 c
    panko bread crumbs
  • 1/4 c
    grated parmesan cheese
  • 1/4 tsp
    black pepper
  • 24 stalk
    spears fresh asparagus, trimmed. use fresh only
  • 1
    recipe garlic dipping sauce.
  • GARLIC DIPPING SAUCE (IN A SMALL BOWL COMBINE ALL INGREDIENTS BELOW)
  • 1/4 c
    each of mayonaide and plain fat free yogurt
  • 2 Tbsp
    snipped fresh parsley
  • 1 Tbsp
    white wine vinegar
  • 1 tsp
    dijon mustard
  • 1 clove
    minced garlic

How To Make panko-parmesan asparagus/w garlic dipping sauce

  • 1
    Preheat oven to 400 degrees F. Coat a large baking sheet with Pam spray. Place flour in a shallow dish. Place beaten egg in a second dish. in a food processor combine panko, cheese, and pepper. Cover and pulse until fine. Transfer this to a third dish.
  • 2
    Roll asparagus spears in flour, dip in egg, then roll in panko mixture to coat. Place 1/2 in. apart on baking sheet. Sprinkle with any remaining panko mixture and lightly coat with Pam.
  • 3
    Bake 12- 15 minutes or until asparagus is tender and coating is golden brown. Serve warm with Garlic Dipping Sauce.
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