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pan fried zucchini and red pepper

(2 ratings)
gaynel avatar
Recipe by
gaynel mohler
@gaynel
junction city, OH

I try to find meatless meals from time to time, especially when the men at my house are eating red meat. I came up with this when frying potatoes one day. I simplified it to suit my calorie intake and to get my vegetables fixed yet another way.

(2 ratings)
yield 2 - 3
prep time 10 Min
cook time 25 Min

Ingredients For pan fried zucchini and red pepper

  • 1 md
    zucchini, washed
  • 1/2
    red bell pepper, washed
  • 1/2 lg
    vidalia onion, sliced
  • 2 Tbsp
    olive oil, extra virgin
  • 1 tsp
    mrs. dash, table blend
  • 1/2 tsp
    white or black pepper

How To Make pan fried zucchini and red pepper

  • 1
    In a large skillet heat olive oil on medium high heat
  • 2
    add thinly sliced zucchini, pepper strips and onion rings
  • 3
    fry in hot skillet turning to crisp up the zucchini as you would fried potatoes.
  • 4
    when vegetables are browned and crisped to your liking, remove from skillet and serve.
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