oven-fried sweet potatoes

(1 rating)
Recipe by
Daune (pronounced "Dawn") Browne
Calais, ME

Good alone or with Mango Chutney Mayonnaise...recipe included.

(1 rating)
yield 2 serving(s)
prep time 15 Min
cook time 25 Min

Ingredients For oven-fried sweet potatoes

  • 2 Tbsp
    beaten egg
  • 1 Tbsp
    water
  • 1/3 c
    dry bread crumbs
  • 2 Tbsp
    grated parmesan cheese
  • 1/4 tsp
    cayenne pepper
  • 1/4 tsp
    pepper
  • 1
    large sweet potato (14 oz) peeled
  • 2 Tbsp
    olive oil
  • MANGO CHUTNEY MAYONNAISE (OPTIONAL)
  • 1/4 c
    mayonnaise
  • 2 Tbsp
    mango chutney
  • 1/4 tsp
    curry powder
  • dash of salt

How To Make oven-fried sweet potatoes

  • 1
    In a shallow bowl, whisk egg and water. In a resealable plastic bag, combine the bread crumbs, Parmesan cheese, cayenne and pepper.
  • 2
    Cut potato into 1/4-inch strips. Add to egg mixture, a few at a time and toss to coat. Add to the crumb mixture, a few at a time; seal bag and shake to coat.
  • 3
    Arrange potato strips in a single layer on a baking sheet coated with non-stick cooking spray; drizzle with oil.
  • 4
    Bake at 450 degrees for 25-30 minutes or until golden brown.

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