jambalaya-stuffed zucchini.

Ingredients For jambalaya-stuffed zucchini.

• 2 md

  zucchini halved lengthwisr
• 1/4 tsp

  garlic powder
• 1/2 Tbsp

  salt and pepper
• 1 Tbsp

  olive oil, light
• 1 sm

  red onion diced
• 1/2 c

  diced green bell pepper
• 1/2 c

  celery
• 1/4 c

  tomato paste, italian
• 1/2 tsp

  cajiun seasoning.
• 1=10

  button mushroom diced
• 1 tsp

  hot sauce
• 1 tsp

  worcestershire sauce
• 1/2 c

  andouille sausage chooped
• 1/2 c

  shrimp cooked and chopped
• 1/2 c

  chicken breast cooked and chopped
• juice from 1 lemon
• 1 clove

  garlic minced
• 1 c

  brown rice, cooked