indian cauliflower
(1 rating)
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This dish is best served with rice and a curry dish. You will not be disappointed! this is an ethnic Indian dish i do not like spicy foods, so i leave out the chilies...go with your taste buds
(1 rating)
yield
4 serving(s)
prep time
30 Min
cook time
15 Min
Ingredients For indian cauliflower
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oil for frying
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pinch of cumin seed
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pinch of mustard seed
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2 tsp minced ginger
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3 cloves of garlic, chopped
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one onion, thinly sliced
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1/2 tsp ground turmeric
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one medium cauliflower, cut into flowerlets
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2 tsp red chili powder (or 3 chopped green chilies)you can make this as spicy or not spicy at all with this ingredient>>>>use for your taste buds
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salt and pepper
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chopped fresh cilantro (optional)
How To Make indian cauliflower
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1Heat the oil in a fry pan (about 2 to 3 tbsp) and add the mustard seed. When the seeds start to pop, add the cumin, ginger, garlic and onion. Stir fry for a few minutes until the onion turns golden.
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2Sprinkle ground turmeric and add the cauliflower. Stir fry for another 2 minutes to coat the vegetable. Add the chili powder or chilies, salt and pepper to taste.
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3Cover the pan and cook until cauliflower is soft. Stir occasionally. Toss cilantro on top when ready to serve.
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