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healthy sunflower slaw

(1 rating)
smonfils avatar
Recipe by
sherry monfils
@smonfils
worcester, MA

This is so great, you can eat it alone as a salad, or use it as a side dish for a healthy chicken dinner. To save on time, I use prepackaged shredded cabbage sometimes.

(1 rating)
yield 8 serving(s)
prep time 15 Min
cook time 10 Min

Ingredients For healthy sunflower slaw

  • 1/4 c
    shelled sunflower seeds.
  • 1/8 c
    sesame seeds.
  • 8 c
    shredded green cabbage
  • 1/2 c
    red bell pepper, finely chopped
  • 3 Tbsp
    olive oil, or canola oil
  • 2 tsp
    lemon juice
  • 1 tsp
    honey
  • 1 Tbsp
    apple cider vinegar
  • 1 tsp
    splenda, or sugar
  • 1/4 tsp
    salt and pepper

How To Make healthy sunflower slaw

  • 1
    Toast seeds in dry skillet over medium heat for 2-3 mins, or until they "pop." Remove from heat. In lg bowl, combine cabbage, red bell pepper, oil, lemon juice, vinegar, honey and Splenda. Stir to coat well. Season w/ salt and pepper. Sprinkle w/ seeds, stir gently. Cover, refrigerate before serving.
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