fruit, nut, and seed salad
(2 ratings)
Good for you and endlessly adaptable! I love having a salad like this for lunch... it's satisfying all on its own.
Blue Ribbon Recipe
Serve this salad as a light lunch or alongside a piece of chicken or fish for dinner. Light and refreshing with simple flavors, it's delicious. Apples add crunch and a touch of sweetness. We loved the nuts throughout. The simple dressing has a slight tang and lets the salad flavors shine. Make this salad your own by adjusting with your favorite nuts or dried fruit.
— The Test Kitchen
@kitchencrew
(2 ratings)
yield
1 serving(s)
prep time
10 Min
method
No-Cook or Other
Ingredients For fruit, nut, and seed salad
- SALAD
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2 cromaine lettuce, torn
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1 cspinach, torn
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1small pear or apple, diced
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1celery stalk, sliced
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2 Tbspdried blueberries, cranberries, or raisins
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2 Tbspchopped walnuts or favorite nuts
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1 Tbspmixed seeds (I use raw pumpkin seeds and raw sunflower seeds)
- SIMPLE WALNUT OIL VINAIGRETTE
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2 Tbspwalnut oil, grapeseed, or olive oil
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2 tsplemon juice or apple cider vinegar
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2 tspchopped fresh parsley
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salt and coarse ground black pepper, to taste
How To Make fruit, nut, and seed salad
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1To make the salad, combine all ingredients and toss. -
2To make the vinaigrette, whisk or shake all the ingredients vigorously.
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3Drizzle the salad with the dressing. Enjoy!
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Fruit, Nut, and Seed Salad:
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