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fresh kale and garlic (vegetarian)

(5 ratings)
DMomma avatar
Recipe by
Desiree Macy
@DMomma
None, FL

This is so simple and taste wonderful. When you blanch it first it seems to have a sweeter flavor to it. It's even good cold.

(5 ratings)
yield 4 serving(s)
prep time 10 Min
cook time 10 Min
method Stove Top

Ingredients For fresh kale and garlic (vegetarian)

  • 2 lg
    bunches of kale (fresh)
  • 2 Tbsp
    olive oil, extra virgin
  • 4 or more clove
    fresh garlic, sliced
  • 1/4 tsp
    sea salt
  • 1/4 tsp
    black pepper
  • 2 to 3 Tbsp
    romano cheese, grated
  • pinch
    freshly grated nutmeg (opt )

How To Make fresh kale and garlic (vegetarian)

  • 1
    Remove large stems from Kale and chop.
  • 2
    Blanch kale (put kale in boiling water for no more than 2 minutes. Drain and put into Ice/water bath,drain.) set aside.
  • 3
    Heat olive oil,med heat
  • 4
    Add sliced garlic to olive oil and saute' for about one minute.
  • 5
    Add Kale. toss in the olive oil and garlic to coat and reheat. (It should still be a bit warm)
  • 6
    Add salt,pepper... more or less depending on taste.
  • 7
    Remove to serving platter and add grated cheese.
  • 8
    Serve alone or as a side dish to any meats. Can be served on top of rice or pasta.
  • 9
    OPT...Grate nutmeg over Kale for a different taste.
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