eggplant sauteed, berengena saltiada
(4 ratings)
Here is a quick and easy recipe to cook up Eggplant. I happen to love this vegetable, although it is classified as a fruit. Anyway you will really love the way this dish comes out. Eggplant is very versital it can be a nice side dish or hold it's own as a main dish. Serve as a side dish or serve with taco or torilla chips. It is really delicious. Enjoy
(4 ratings)
yield
serving(s)
prep time
15 Min
cook time
25 Min
Ingredients For eggplant sauteed, berengena saltiada
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1 lgor medium eggplant peeled and diced in small cubes.
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1 lgsweet onion diced
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1 mdred sweet pepper diced
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4 clovefresh garlic mashed or put through a garlic press
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1/4 colive oil
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2 tspminced parsley
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2 tspchopped cilantro
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1/2 lgcan of whole tomatos about 4, mashed with some of the juice
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3 Tbspred cooking wine or red table wine
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1 lgbay leaf
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1/2 tspdried oregano
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1/2 tspground cumin
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2 Tbspbalsamic vinegar
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2 Tbsphoney
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1 1/2 tspsalt
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1/4 tspcayanne pepper
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1/4 tspblack pepper
How To Make eggplant sauteed, berengena saltiada
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1Peel and dice the eggplant. Heat up the olive oil and the eggplant, onion, garlic, parsley, red pepper, and cilantro saute for about five minutes. When the onion and the peppers beging to get limp. Add the wine and deglaze.
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2Next add the tomatos, and the seasonings, bay leaf, oregano, cumin, salt, black pepper, vinegar and honey and cayanne. Stir well and continue to cook until the egg plant is fork tender. Taste for salt. Serve as a side dish or serve with taco chips. Enjoy
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