cauliflower steaks with walnut caper salsa
yummy
yield
2 -3
prep time
15 Min
cook time
20 Min
method
Roast
Ingredients For cauliflower steaks with walnut caper salsa
- FOR THE SALSA
-
1/2 cwalnuts
-
1/4 colive oil
-
2 Tbspdrained capers
-
1/4 cparsley
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1 Tbspdried currants
-
1 Tbspbalsamic vinegar
-
salt and pepper
- FOR THE CAULIFLOWER
-
1 lghead cauliflower
-
3 Tbspolive oil
-
1lemon halved
-
salt
- FOR THE YOGURT SAUCE
-
1 cplain greek yogurt
-
1 Tbspfresh lemon juice
-
1 tsphoney
-
salt
How To Make cauliflower steaks with walnut caper salsa
-
1For the Salsa Preheat oven 350 degrees. Toast the walnuts on a baking sheet for 10 minutes.
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2Heat oil in small saucepan and add the capers. Swirl and cook until capers burst. remove from heat and add the currants. Let cool then add the walnuts, parsley and vinegar. season with salt.
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3Raise the heat in oven to 425 degrees. Trim the cauliflower to the stem. Cut the steaks out of the middle of the head. Should be able to get 2 or 3. Heat the oil in a large oven proof pan and add the cauliflower steaks and the lemon cut half down.
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4Cook the steaks until browned on both sides. about 5 minutes each side. Season with salt. Transfer to the oven and roast until fork tender
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5For the yogurt sauce. Mix all the ingredients together.
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6To serve Plate the yogurt sauce. Top with a cauliflower steak and top with the walnut caper salsa.
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