cauliflower steaks with tikka masala sauce
Yummy
yield
2 serving(s)
prep time
10 Min
cook time
15 Min
method
Stove Top
Ingredients For cauliflower steaks with tikka masala sauce
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1head cauliflower
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olive oil
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salt and pepper
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1/4 csour cream
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1/2 ctomato sauce
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1 Tbspbrown sugar
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1/2 Tbspcurry powder
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juice of 1/2 lemon
How To Make cauliflower steaks with tikka masala sauce
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1Preheat oven 450 degrees. Trim the cauliflower and remove greens and leaves. Leave stem intact. Cut straight down each side leaving a large piece from the middle. Cut the middle in half to make two steaks. Reserve remaining cauliflower for another use.
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2Season the steaks with salt and pepper. Add olive oil to a skillet and sear on both sides then transfer to the oven to cook until softened. About 6 to 8 minutes.
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3Prepare the sauce. In a saucepan combine the sour cream, tomato sauce, curry powder, brown sugar and lemon juice. Warm gently. Season with salt and pepper.
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4Serve the sauce over the cauliflower steaks and garnish with basil or cilantro
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