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cauliflower salad

(1 rating)
jekaskie avatar
Recipe by
janet kaskie
@jekaskie
Lubbock, TX

Hubby LOVES this salad! Can be made low-carb and lowfat! Great alternative to coleslaw.

(1 rating)
yield 5 - 1cup servings(aprox)
prep time 15 Min
cook time 5 Min
method No-Cook or Other

Ingredients For cauliflower salad

  • 4 c
    blanched cauilflower
  • 2 -3 Tbsp
    reduced fat mayo
  • 3 tsp
    apple cider vinegar
  • 1/4 c
    red onion , thinly sliced
  • 2-3 pkg
    artificial sweetener
  • 2 tsp
    dijon mustard
  • 1/3 c
    raisins
  • pinch
    salt and pepper to taste
  • 1/2 c
    frozen english (green) peas , thawed
  • 5 slice
    bacon ; cooked,drained & chopped (optional)

How To Make cauliflower salad

  • 1
    To blanch cauilflower: bring a large pot of slightly salted water to boil. add cleaned and chopped cauliflour. Boil until just crisp tender (2-4 min depending on how small you chopped the cauliflower.) drain and put cauliflower into icewater to stop cooking. Let cool . Drain. Set aside.
  • 2
    Mix all remaining ingredients(except peas)
  • 3
    Fold in cauliflower and peas. Add bacon if desired. refridgerate .
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