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breaded cauliflower

HappyCooking58 avatar
Recipe by
Eileen Hineline
@HappyCooking58
Coolidge, AZ

I love Cauliflower and I haven't made it in a very long time and in searching for good vegetable recipes I found this on the Taste Of Home recipe site along with the photo I shared. This looks delicious and would be a huge hit in my family along with Chicken,Fish, Burgers,or any other food of choice. I would end up eating a small portion of this delicious vegetable as a snack!

yield 4 to 6
prep time 25 Min
cook time 10 Min
method Stove Top

Ingredients For breaded cauliflower

  • 1 small head cauliflower, broken into florets (about 5 cups)
  • 4 egg yolks
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon minced fresh parsley
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup seasoned bread crumbs
  • 3 tablespoons grated parmesan cheese
  • 3/4 cup butter
  • minced fresh parsley, optional

How To Make breaded cauliflower

  • 1
    Place cauliflower and a small amount of water in a skillet. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, about 8 minutes. Drain and set aside.
  • 2
    In a small bowl, whisk egg yolks and seasonings. Place bread crumbs and cheese in a large resealable plastic bag. Add a few florets at a time to the egg mixture; toss to coat. Using a slotted spoon, transfer cauliflower to crumb mixture; toss to coat.
  • 3
    In a skillet, melt the butter over medium-high heat. Cook cauliflower in batches until golden brown, about 4 minutes. Sprinkle with parsley if desired.
  • 4
    Nutritional Facts 1 serving (1 each) equals 341 calories, 28 g fat (16 g saturated fat), 205 mg cholesterol, 780 mg sodium, 17 g carbohydrate, 2 g fiber, 7 g protein.
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