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barley vegetable casserole

(2 ratings)
vegancook avatar
Recipe by
Joan Hunt
@vegancook
Youngsville, NC

This gives you 2 large hearty portions or you can serve it as a side and get 4-6 servings. this is a vegan main dish that can be served to a meat eater and satisfy them. The barley makes it a filling stick to your ribs meal. that will satisfy the most picky of eaters. enjoy!

(2 ratings)
yield 2 servings
prep time 5 Min
cook time 55 Min

Ingredients For barley vegetable casserole

  • 1/3 c
    uncooked barley (not quick cook)
  • 1 c
    plus 2 tablespoons vegetable broth, divided
  • 2 c
    frozen mixed vegetables (broccoli, cauliflower, carrots, onions)
  • 1/4 tsp
    garlic powder
  • 1/4 tsp
    black pepper
  • 1/4 tsp
    vegan margarine
  • 1/4 tsp
    salt (optional)

How To Make barley vegetable casserole

  • 1
    Preheat oven to 350 degrees F. Spray 1-quart casserole with nonstick cooking spray.
  • 2
    Place barley and 2 tablespoons broth in nonstick skillet; cook and stir over medium heat 3 minutes or until lightly browned. transfer to prepared casserole.
  • 3
    Add Vegetables, garlic powder, pepper and remaining 1 cup broth to casserole; mix well.
  • 4
    Cover and bake 50 minutes or until barley is tender and most of liquid is absorbed, stirring several times during baking. Stir in margarine and salt, if desired. Let stand 5 minutes before serving.
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