augratin butternut squash
(1 rating)
No Image
We love heart-healthy squash and this recipe is one of the best.
(1 rating)
yield
6 serving(s)
prep time
10 Min
cook time
50 Min
Ingredients For augratin butternut squash
-
12-1/2 lbs. butternut squash
-
1/4 cvegetable broth (fat free)
-
1 Tbspbutter (light)
-
1/2 cpanko bread crubs
-
1/2 cgrated parmesan cheese
-
1 Tbspolive oil (light)
-
1- 1/2 tspmrs. dash seasoning table blend
-
1/4 tspcrushed red pepper (optional)
How To Make augratin butternut squash
-
1Preheat oven to 400-degrees. Spray 9x13 inch baking dish with non-stick cooking spray.
-
2Cut ends off squash. With vegetable peeler, peel squash and cut into half lengthwise. Cut each half lengthwise into thirds. Cut each 'spear' into 1/2 inch slices.
-
3Place squash in baking dish and sprinkle with Mrs. Dash. Pour broth into dish and dot with butter. Cover tightly with foil and bake 35-40 minutes or until knife pierces squash with slight resistance.
-
4In bowl combine Panko, cheese, oil and red pepper; mix well.
-
5Uncover squash and sprinkle evenly with Panko mixture. Return to oven and bake, uncovered, an additional 10-15 minutes or until crumbs are golden brown.
-
6Serves 6 - 160 calories per serving.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
ADVERTISEMENT