tabbouleh
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We love Tabbouleh whether is made with Quinoa or Bulgur or another ancient grain. It's healthy, quick, easy to make and cheap.
yield
8 serving(s)
prep time
35 Min
cook time
25 Min
method
Stove Top
Ingredients For tabbouleh
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1 cquinoa we prefer the heirloom variety, or bulbur ...rinsed and cook to directions on package
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2 cparsley, chopped finely
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1 cfresh mint, chopped finely
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1 csmall, chopped black olives
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1 csmall, chopped green olives
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2green onions, chopped
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1tomatoes chopped
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3greek cucumbers, chopped
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4stems of fesh cumin chopped or 1/2 t. cumin seeds
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olive oil to taste...about 2 tablespoons
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ground salt and fresh ground pepper to taste
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1/4of a lemon juiced
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1 lba good feta cheese
How To Make tabbouleh
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1Note I dearly love Dill and sometimes I will sub the Mint for fresh Dill. When I make this I use Ancient Harvest brand (Harmony Tri-Color Blend). It has the White, BLack and Red Quinoa. Plus it's organic and pre-rinsed.
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2Rinsed the Quinoa and or Bulgur. Cook according to directions. Usually it's 1 cup grain to 2 cups water. Set aside and cool completely. Chop all your vegetables and herbs and set aside. Mix the vegetables into the cooled grain, add salt, pepper, cumin, oil and lemon juice. Then add the Feta Cheese and mix. Cover and set in refrigerator, Serve cold as a main dish with crackers or bread or serve as a side dish,
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Tabbouleh:
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