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sweet and sour vegetables low sugar

Adashofloverecipepage avatar
Recipe by
Nor Mac
@Adashofloverecipepage
Northern, MA

These vegetables will pair well with almost any dish.Fresh and flavorful,and healthy.

yield 4 serving(s)
prep time 10 Min
cook time 10 Min
method Stove Top

Ingredients For sweet and sour vegetables low sugar

  • 2 tsp
    corn starch
  • 2 tsp
    sugar
  • 1/3 c
    unsweetened pineapple juice
  • 1 Tbsp
    tamari soy sauce
  • 1 Tbsp
    rice vinegar
  • 1/2 tsp
    sesame oil
  • 1/4 c
    sliced green onion
  • 3 c
    brocolli florets
  • 1
    red bell pepper sliced in to thin strips
  • 2
    sliced carrots
  • 1/4 c
    water

How To Make sweet and sour vegetables low sugar

  • 1
    Cut up vegetables.Place vegetables,and 1/4 cup of water in a pan with a lid.Bring to a boil. Reduce to medium and cover. Steam for 3-5 minutes,or until desired tenderness.
  • 2
    Combine the sugar and corn starch together in a bowl.mix in the soy sauce,pineapple juice,and vinegar until smooth. Put in to the pan you cooked vegetables. Cook and stir until it thickens.
  • 3
    Strain vegetables. Toss the vegetables with the sauce. Sprinkle sesame oil, green onion and toss.
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