stewed okra, tomatoes & corn
(1 rating)
Like onions and garlic, and peas and corn, okra and tomatoes are probably the two vegetables that are the most made to go together. Throw in some sweet corn, maybe a little pork or shrimp and you've got yourself a whole meal. Always found on Cajun and southern tables, cooked down smothered okra and tomatoes loaded with seasonings and anything else you feel like adding is a belly warming taste of good stuff. Fresh is best but frozen will work just as good.
(1 rating)
yield
serving(s)
prep time
15 Min
cook time
50 Min
method
Stove Top
Ingredients For stewed okra, tomatoes & corn
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1 Tbspbacon grease or butter
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1 lgonion, diced
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2 stalkcelery, chopped
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1 mdbell pepper, chopped
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4 cpeeled diced tomatoes
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1 lbcut okra
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1 can10 oz v-8 juice
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1bay leaf
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2 tspdried basil
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2 tspdried parsley
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2 cwhole kernel corn
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1link smoked sausage, or 1/2 pound tasso or boiled shrimp (optional)
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salt, pepper, cajun seasoning to taste
How To Make stewed okra, tomatoes & corn
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1In large saucepan melt bacon grease and saute onion, celery, and bell pepper for about 5 minutes.
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2Add tomatoes, okra and V-8, bay leaf, basil and parsley. Simmer on low, covered, for at least 30 minutes, stirring occasionally.
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3Meanwhile, if using sausage or tasso, fry it off in a skillet to render some of the fat. Let drain on paper towel lined plate.
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4Add corn, and seasonings to taste. Simmer until okra is very tender and beginning to fall apart. Add optional meat and cook an another 10 minutes until heated through.
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Categories & Tags for Stewed Okra, Tomatoes & Corn:
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