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low carb spicy summer squash (oven fried)

2sweetinc avatar
Recipe by
Lisa G. Sweet Pantry Gal
@2sweetinc
Buffalo, NY

I used spicy pork rinds to coat these babies. DELISH!!!! And low carb!!

yield 4 serving(s)
prep time 10 Min
method Convection Oven

Ingredients For low carb spicy summer squash (oven fried)

  • 2
    summer squash (cut in half or fourths depending on size)
  • 1/4-1/2 c
    mayonnaise
  • 2 pinch
    cinnamon
  • 1 c
    hot pork rinds crushed
  • 1/2 c
    parmesan cheese

How To Make low carb spicy summer squash (oven fried)

  • 1
    Cut and clean squash. Lay on paper towel & Lightly pat dry. Mix Mayonnaise and cinnamon (or herb of choice) I like the cinnamon, it adds warmth plus cuts the heat. Dill is awesome too! Crush rinds add parmesan cheese and mix. Put in separate bowl.
  • 2
    Brush squash with mayonnaise mix, all sides. Press into rind crumbs and parm. Bake in 425 degree oven for 20-25 minutes till lightly crisp and brown.
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