Get the App

Recipes

Find a Recipe Blue Ribbon Recipes Pinch It!™ Feed Browse All Recipes

Editorial

Food Bites & Articles Videos What is a Blue Ribbon? Meet the Test Kitchen

Community

Member Recipes Groups Sweepstakes Contests Shopping

green goodness salad

gcolie avatar
Recipe by
Gretchen ***
@gcolie
Columbia, TN

Sometimes I make this with baby spinach instead of kale. Enjoy!

yield 4 serving(s)
prep time 15 Min
method No-Cook or Other

Ingredients For green goodness salad

  • 1 can
    chick peas, rinsed and drained
  • 1/2 sm
    red onion, finely chopped
  • 1 clove
    garlic, minced
  • 1/2
    lemon
  • 2-3 tsp
    hemp seed or pumpkin seed oil
  • 1 tsp
    mrs dash garlic and herb seasoning blend
  • 2 tsp
    herbes de provence
  • pinch
    salt
  • dash
    cracked black pepper
  • 1/2
    packet stevia (optional)
  • 1/3
    block of feta cheese
  • 1
    cucumber
  • 4
    kale leaves

How To Make green goodness salad

  • 1
    Peel the cucumber and remove seeds. Chop and add to a bowl along with the chickpeas and onion.
  • 2
    Rinse kale and pat dry with paper towels. Tear off bite size pieces from the stem. As you add each piece to the bowl, massage it between your hands a little until it softens. This breaks it down so its easier to chew :)
  • 3
    Crumble feta cheese over the salad. Squeeze the lemon over top and drizzle with the oil. Sprinkle on the seasonings and salt. Toss well to combine the ingedients. Taste and adjust the seasonings as you like, and refrigerate.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
ADVERTISEMENT