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almost mashed potatoes

williamA avatar
Recipe by
William Algeri
@williamA
pittsburgh, PA

My wife makes this since on my renal diet, I can't have potatoes. You must like cauliflower to enjoy this. Low everything. Ok for renal diet and diabetic diet.

yield 6 , 1/2 cup/serving
prep time 15 Min
cook time 10 Min
method Stove Top

Ingredients For almost mashed potatoes

  • 6 c
    cauliflower (1 medium head)
  • 4 oz
    cream cheese
  • 1 tsp
    garlic or garlic powder
  • 1/2 tsp
    black pepper

How To Make almost mashed potatoes

  • 1
    Cut cauliflower into pieces and rinse with water.
  • 2
    Put cauliflower pieces in a microwave safe dish, cover and cook on high for 8 to 10 minutes or until soft.
  • 3
    Drain off moisture from cooked cauliflower.
  • 4
    Place hot cauliflower in a blender and blend untl smooth.
  • 5
    Add cream cheese, garlic, and pepper. Blend to combine ingredients.
  • 6
    Remove from blender and serve hot.
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