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low carb spinach artichoke casserole

shawncarroll avatar
Recipe by
Shawn Carroll
@shawncarroll
New Orleans, LA

My kids absolutely devoured the second half of this dish and claimed they liked it better than the original. I guess we're all going to be low carb for the next holiday, at least on this dish. I'll post the original Spinach Artichoke casserole too.

yield 2 serving(s)
prep time 5 Min
method Microwave

Ingredients For low carb spinach artichoke casserole

  • 8 oz
    spinach, frozen chopped
  • 2 Tbsp
    butter, softened
  • 2 oz
    cream cheese, room temperature
  • 1/4 c
    parmesan cheese
  • 1/4 c
    pork rinds, crushed
  • 1 Tbsp
    tamari sauce
  • 1 Tbsp
    italian seasoning
  • 1/2 can
    artichoke hearts, quarters

How To Make low carb spinach artichoke casserole

  • 1
    Defrost spinach 2 minutes in the microwave stirring after one minute. Drain and squeeze moisture from spinach.
  • 2
    Add softened butter, cheese, seasonings and Tamari sauce. Add artichoke hearts and mix well. Mix Parmesan and pork rinds. Add 1/4 cup of cheese mixture, saving the rest for topping. Microwave 30 seconds.
  • 3
    Cream together until well blended. Top with remaining Parmesan mix. Microwave for 1 minute covered. Let stand 1 minute. Alternately bake at 350˚ for 20 minutes.
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