chicken rice, peppers n mushrooms tortilla bowl
A Low-calorie Economical Healthy Dish anytime of the day.
yield
2 -4
prep time
10 Min
cook time
5 Min
method
Stove Top
Ingredients For chicken rice, peppers n mushrooms tortilla bowl
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1flour tortillas
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1 Tbspolive oil, extra virgin
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5 mdmushrooms, fresh
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3 smwhole bell peppers or 5 mini bell peppers
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1 Tbsphoney barbecue sauce
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6 slicerotisserie chicken, deboned
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1/2 cbrown or white rice
How To Make chicken rice, peppers n mushrooms tortilla bowl
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1Preheat oven 400 F. Place flour tortilla in a dry sm. cast iron skillet. Bake for 10-12 min. until browned and crispy then remove from skillet.
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2Pour 1 Tbsp. Extra Virgin Olive oil into skillet and fill w/ chopped yellow, green, red, or orange bell peppers, & sliced mushrooms then sautee approx. 5 min. and add 3/4 c. cooked brown rice. cook 5 min. stirring w/ fork. Remove from heat and fill Tortilla Bowl.
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3Place 1 Tbsp. Honey Barbecue Sauce in center of rice medley. Slice Rotisserie chicken adding to top. Serve & Enjoy the eatable Bowl between bites. ' And Yum its all good'.
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