sweet onion casserole

Ingredients For sweet onion casserole

• cooking spray
• 1 Tbsp

  olive oil
• 4 c

  chopped vidalia onions, or other sweet onion
• 1/2 c

  brown rice, cooked
• 1/3 c

  milk, 2%
• 1/2 c

  smoked swiss cheese, shredded, or any smoked cheese you like
• 1/4 tsp

  salt
• 1/4 tsp

  pepper
• 1/8 tsp

  allspice, ground
• 1/3 c

  parmesan cheese
• 2 Tbsp

  fresh parsley