veggie rice cups

How To Make veggie rice cups

• 1

  Preheat oven to 400 degrees. Spray muffin pan with cooking spray.
• 2

  Heat olive oil in skillet. Add carrots and cook until soft.
• 3

  Add peas and spinach. Cook until spinach is soft.
• 4

  Transfer veggies to a large bowl.
• 5

  Stir in rice, vegetable oil, eggs and flour.
• 6

  Spoon the mixture into the muffin tin cups.
• 7

  Bake 20 - 25 minutes.
• 8

  Let cool for 5 minutes before removing from pan.
• 9

  Enjoy!
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