w.w. rosemary grilled pork chops potato & zucchini
(3 ratings)
This recipe comes straight from Weight Watchers online site. It is an incredible recipe and so very tasty. When cooking anything on the grill I think it tastes better anyway. smile..... I do love veggies cooked on the grill! I could eat them all day long. The aroma of the Rosemary grilled onto the pork chop is so yummy. My husband just loved this dish as much as I did. Points for one pork chop and veggies is 7 points. WW=7points
(3 ratings)
yield
4 people
prep time
1 Hr 15 Min
cook time
45 Min
method
Grill
Ingredients For w.w. rosemary grilled pork chops potato & zucchini
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1/8 tsplemon zest, or to taste (i used 1 tbsp of zest)
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1 tspfresh lemon juice, juice of 1 large lemon
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2 Tbsprosemary, fresh, chopped
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3 clovegarlic, crushed with a garlic press
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1 Tbspolive oil, extra virgin
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16 ozboneless pork chop, center-cut, trimmed of fat (4 --4 oz. chops)
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1 tspsalt
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1/2 tsppepper, freshly ground
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1 lbuncooked yukon gold potatoes, or any baby potatoes, scrubbed and halved
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2 mdzucchini, cut lengthwise into 1/8 inch thick slices
How To Make w.w. rosemary grilled pork chops potato & zucchini
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1Combine the lemon zest, rosemary, garlic, and oil in a small bowl. Sprinkle the pork with 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Rub half of the rosemary mixture over the pork. Put the pork on a plate, then cover and refrigerate at least 1 hour or up to several hours.
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2Spray the grill rack with nonstick spray; prepare the grill.
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3Toss the potatoes with the remaining rosemary mixture,1/4 teaspoon of remaining salt, and 1/8 teaspoon of remaining pepper in a medium bowl. Lightly spray the potatoes with nonstick spray, then place on the grill, cut-side down. Grill the potatoes 5 inches from the heat, turning once, until tender, 45 minutes. Transfer the potatoes to a bowl; cover with foil to keep warm.
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4Sprinkle the zucchini with the remaining 1/4 teaspoon salt and 1/8 teaspoon pepper; lightly spray the zucchini with nonstick spray. Put the pork and zucchini on the grill. Grill the pork until an instant-read thermometer inserted in the center of the pork chops registers 160°F for medium, about 4 minutes on each side. Grill the zucchini until tender, about 4 minutes on each side. Put the pork and zucchini on a platter. Drizzle the lemon juice over the zucchini. Serve with the potatoes. Yields 1 pork chop with 1?4 of zucchini and potatoes per serving.
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5Weight Watchers value = 7 points (1 pork chop and veggies)
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