low-fat mashed potatoes with gravy
(1 rating)
Try these low-fat potatoes and gravy with your next meal -- you'll be pleasantly surprised.
(1 rating)
yield
6 -8
prep time
20 Min
cook time
30 Min
method
Stove Top
Ingredients For low-fat mashed potatoes with gravy
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2 lbrusset potatoes, peeled and cut into chunks
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1/2 cfat-free milk
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2 Tbspbutter, melted
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1/2 tspsalt
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1/4 tsppepper (or more to taste - i like more pepper)
- FOR THE GRAVY
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4 cfat-free, reduced sodium beef or chicken broth
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3 Tbspcornstarch
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1/4 cwater
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1/2 tspdried thyme
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1/4 tsppepper
How To Make low-fat mashed potatoes with gravy
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1In a large stockpot, add potatoes to salted water and bring to a boil over high heat. Reduce the heat to medium and simmer for approx. 15 minutes or until potatoes are fork tender. Drain thoroughly and return to the pot.
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2Mash potatoes with a masher or electric mixer until all lumps are gone. Add the milk, butter, salt & pepper. Mix thoroughly until smooth and fluffy.
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3For the gravy: Bring the broth to a boil in a medium saucepan. Boil for approx 10 minutes, or until reduced by one third.
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4In a small bowl, combine the cornstarch and water and mix well. Gradually add the cornstarch mixture to the hot broth, stirring constantly. Reduce heat to low and continue cooking, stirring constantly for 4-5 minutes or until thickened. Add the thyme and pepper - adjust seasoning as needed. Stir well.
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5To serve, top each serving of mashed potatoes with gravy or serve the potatoes with the gravy on the side.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Low-Fat Mashed Potatoes with Gravy:
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