hulled barley

Recipe by
Cathy Gillespie
ARIZONA CITY, AZ

Hulled barley has only been stripped of the out hull, and can normally be found in health-food stores. Barley is high in fiber, iron, niacin and folate. Use in soup or as a side dish.

cook time 1 Hr 40 Min
method Stove Top

Ingredients For hulled barley

  • 2
    parts water
  • 1
    part grain

How To Make hulled barley

  • 1
    Soak the barley overnight, then simmer, covered, 1 hour and 40 minutes.
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