haitian cornmeal mush
(1 rating)
A filling staple that may be served at anytime of the day.
(1 rating)
yield
4 -6
Ingredients For haitian cornmeal mush
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1 Tbspolive oil, extra virgin
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1/2 mdonion, finely chopped
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1 mdtomato, diced
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3 cwater
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1 ccorn meal
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1 tspfresh thyme, chopped or 1/4 teaspoon dried
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1 Tbspflat leaf parsley, chopped or 1 teaspoon dried
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kosher salt to taste
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freshly ground black pepper to taste
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sliced avocado or diced tomato for serving
How To Make haitian cornmeal mush
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1Place a medium saucepan over medium heat. When hot, add the oil. When hot, add the onion, garlic, and tomato. Cook, stirring occasionally, until the onion is soft and translucent, about 5 minutes.
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2Add the water and bring to a boil. Stir in the remaining ingredients. Stirring continuously to avoid lumps, cook to the consistency of oatmeal or mashed potatoes. Season with salt and pepper to taste. Serve with sliced avocado.
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31 tablespoon olive oil ½ white onion, finely chopped 1 to 2 garlic cloves, minced 1 medium tomato, diced 3 cups water 1 cup corn meal 1 teaspoon chopped fresh thyme or ¼ teaspoon dried thyme 1 tablespoon minced flat-leaf parsley or 1 teaspoon dried parsley Salt Freshly ground black pepper, to taste Sliced avocado, for serving
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