grilled tempeh cutlets

(1 rating)
Recipe by
Jo Zimny
Ithaca, NY

These are ultra tasty and make great sandwiches. I grilled mine inside in my grill pan and it worked fine. I doubled the recipe because I know these won't last long.

(1 rating)
yield 2 serving(s)
prep time 20 Min
cook time 30 Min

Ingredients For grilled tempeh cutlets

  • 8 oz
    tempeh
  • 2 Tbsp
    lemon juice
  • 2 Tbsp
    tamari sauce
  • 1 Tbsp
    plus one tsp. water
  • 1 tsp
    toasted sesame oil

How To Make grilled tempeh cutlets

  • 1
    Cut the tempeh into four triangular pieces.
  • 2
    Steam for 15-20 minutes.
  • 3
    While still hot, place the tempeh in a flat pan with the lemon juice, tamari, water and toasted sesame oil.
  • 4
    Marinade on one side for ten minutes, then turn and dip the small sides into the marinade, then flip to the large marinaded side. Leave for another 10 minutes.
  • 5
    Grill each piece on both sides 30 seconds to one minute (watch it doesn't burn) and serve on a bun with barbecue sauce if you like.
  • 6
    Note: You can add minced ginger and garlic to the marinade as well.
  • 7
    Enjoy.

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