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cucumber & tomato bulgur bowl with hearts of palm

blentz8 avatar
Recipe by
barbara lentz
@blentz8
beulah, MI

Healthy and yummy.

yield 4 serving(s)
prep time 10 Min
cook time 10 Min
method No-Cook or Other

Ingredients For cucumber & tomato bulgur bowl with hearts of palm

  • 1/2 c
    bulgur
  • 1/2 c
    water
  • 1 Tbsp
    tomato paste
  • 1 Tbsp
    olive oil
  • 1 Tbsp
    pomegranate molasses
  • 1 Tbsp
    lemon juice
  • 1 md
    tomato, chopped
  • 1
    cucumber, peeled and chopped
  • 1/2 can
    hearts of palm, drained and chopped
  • 2
    scallions, chopped
  • 2 Tbsp
    fresh parsley, chopped
  • salt and pepper

How To Make cucumber & tomato bulgur bowl with hearts of palm

  • 1
    Mix the bulgur with boiling water. Let sit until it absorbs all the water. Meanwhile, mix together the tomato paste, olive oil, pomegranate molasses and lemon juice. Set aside.
  • 2
    Mix the tomato, cucumber and hearts of palm together. Stir in the green onions and parsley.
  • 3
    Mix in the bulgur once cooled a bit. Pour the dressing over top and season with salt and pepper to taste.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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