chick pea salad with lemon-mint vinaigrette
This is a good refreshing salad. The lemon vinaigrette is slightly tangy. I like to use feta with herbs, though you can use your favorite crumbled feta. The parsley can be fresh or dried; however I prefer fresh mint in this recipe. There are several varieties of mint and all of them are good in this recipe, though each will add their own distinctive flavor.
yield
12 -16
prep time
30 Min
method
No-Cook or Other
Ingredients For chick pea salad with lemon-mint vinaigrette
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2 canchick peas, drained and rinsed
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1/2green bell pepper, diced
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1/2red or orange bell pepper, diced
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1/2 cfeta, crumbled
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1 smcan sliced black olives, drained
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3/4 ccherry tomatoes, halved
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2 Tbspchopped parsley (or 1 tsp dry)
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2lemons, juiced
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zest of one lemon
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1/3 colive oil, extra virgin
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1 Tbspdijon mustard
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1 tspsugar or use sugar substitute
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1 cloveminced garlic ( or a bit more)
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2 Tbspfresh mint
How To Make chick pea salad with lemon-mint vinaigrette
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1In a medium bowl combine chick peas, diced vegetables, parsley, olives and feta. Mix well.
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2In a small bowl whisk together olive oil, lemon, zest, dijon mustard,
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3Add sugar, garlic, and mint and continue to whisk.
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4Top salad mix with cherry tomatoes.
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5Pour vinaigrette over salad mix and stir well. Refrigerate 1-4 hours before serving.
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