Shrimp Enchiladas

Shrimp Enchiladas was pinched from <a href="http://www.recipe.com/shrimp-enchiladas/" target="_blank">www.recipe.com.</a>

"These low-fat enchiladas are filled with a saucy mixture of shrimp and mild poblano chiles...."

INGREDIENTS
3 tbs. unsalted butter
1 small onion, chopped
2  poblano or 1 green pepper, cored and cut into 1-inch strips
2 cloves garlic, finely chopped
1 package (1 pound) fully cooked frozen shrimp, thawed and coarsely chopped
2 tbs. flour
1 cup fat-free half-and-half
1 can (10 ounces) enchilada sauce
4 ounces reduced-calorie cheddar cheese, shredded (about 1 cup)
1 package (17.5 ounces) fajita-size flour tortillas
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