"This is the perfect seasonal dessert for fall: Shot-Glass Pumpkin Cheesecakes. They're petite treats with less than 100 calories -- the perfect end to a meal!..."
INGREDIENTS
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Cheesecake
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3/4 cup canned pure pumpkin
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1/2 cup natural light whipped topping (like the kind by TruWhip or So Delicious)
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1/4 cup fat-free plain Greek yogurt
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1/4 cup light/reduced-fat cream cheese, room temperature
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2 packets natural no-calorie sweetener (like Truvia)
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1 tsp. vanilla extract
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3/4 tsp. cinnamon
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1/4 tsp. pumpkin pie spice
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Dash salt
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Toppings
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1/4 cup natural light whipped topping
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1 graham cracker (1/4 sheet), finely crushed