INGREDIENTS
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1½ cup whole wheat flour
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½ cup old fashioned rolled oats
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75g toasted hazelnuts, coarsely crushed
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½ cup unsweetened applesauce
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¼ cup cocoa powder
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¼ cup date paste
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½ tsp ground cinnamon
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¼ tsp freshly grated nutmeg
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¼ tsp Himalayan or fine sea salt
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500g reduced fat cream cheese
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500g 1% fat cottage cheese
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500g fat free plain Greek Yogurt
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3 large eggs
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¾ cup date paste
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½ cup cocoa powder
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¼ cup carob powder
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¼ cup egg whites
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2 tbsp instant coffee, diluted in 2 tbsp boiling water
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The juice of one lime
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1 tsp pure vanilla extract
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1 heaping tablespoon arrowroot flour
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¼ cup date paste
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¼ cup all natural hazelnut butter
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½ cup fat free plain Greek Yogurt
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¼ cup cocoa powder
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1 tbsp coconut oil, melted
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3 scoops vanilla flavored Whey Protein Powder
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Toasted Hazelnuts, whole and crushed