Shells with Cauliflower and Ham

Name: Shells with Cauliflower and Ham
Yield: 8
Ingredients: 7 cups small cauliflowerets (about 1 1/2 lb); 3/4 teaspoon salt; 2 1/3 cups uncooked small pasta shells (about 8 oz); 1/4 cup Gold Medal™ all-purpose flour; 3 cups 1% low-fat milk; 2 cloves garlic, finely chopped; 1 cup shredded reduced-fat sharp Cheddar cheese (4 oz); 1/2 cup grated Parmesan cheese; 2 teaspoons Dijon mustard; 1/4 teaspoon pepper; 3/4 cup diced cooked extra-lean ham; 2 slices (1 oz each) whole wheat bread, torn into quarters; 2 teaspoons butter, melted

Shells with Cauliflower and Ham was pinched from <a href="http://www.tablespoon.com/recipes/shells-with-cauliflower-and-ham/737499a6-c685-4f67-85e7-ba59fdeed021" target="_blank">www.tablespoon.com.</a>

"This Thanksgiving casserole recipe is a twist on regular mac and cheese â?? pasta shells and cauliflower with ham in a cheesy sauce. It makes a hearty dinner...."

INGREDIENTS

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7 cups small cauliflowerets (about 1 1/2 lb)

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3/4 teaspoon salt

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2 1/3 cups uncooked small pasta shells (about 8 oz)

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1/4 cup Gold Medal™ all-purpose flour

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3 cups 1% low-fat milk

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2 cloves garlic, finely chopped

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1 cup shredded reduced-fat sharp Cheddar cheese (4 oz)

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1/2 cup grated Parmesan cheese

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2 teaspoons Dijon mustard

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1/4 teaspoon pepper

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3/4 cup diced cooked extra-lean ham

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2 slices (1 oz each) whole wheat bread, torn into quarters

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2 teaspoons butter, melted

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