Sesame Chickpea and Carrot Spread

Name: Sesame Chickpea and Carrot Spread
Ingredients: 2 x 14 oz cans chickpeas, drained & rinsed; 1/2 cup warm water (I use boiling water); 1/3 cup tahini; 2 tsp sesame oil (avocado or olive oil are OK); 1 1/4 tsp salt; 1 tsp garlic powder (more or less to taste); Ground black pepper, to taste; Red pepper flakes or Tabasco, to taste (optional); 1 cup carrots, coarsely grated & packed; Whole grain bread or tortillas, arugula and tomatoes, for serving (use your imagination)

Sesame Chickpea and Carrot Spread was pinched from <a href="http://mywholefoodlife.com/2015/05/23/guest-post-clean-eating-sesame-chickpea-and-carrot-spread/" target="_blank">mywholefoodlife.com.</a>

INGREDIENTS

•

2 x 14 oz cans chickpeas, drained & rinsed

•

1/2 cup warm water (I use boiling water)

•

1/3 cup tahini

•

2 tsp sesame oil (avocado or olive oil are OK)

•

1 1/4 tsp salt

•

1 tsp garlic powder (more or less to taste)

•

Ground black pepper, to taste

•

Red pepper flakes or Tabasco, to taste (optional)

•

1 cup carrots, coarsely grated & packed

•

Whole grain bread or tortillas, arugula and tomatoes, for serving (use your imagination)

Go To Recipe

review