Self Serve Jambalaya (Low Carb) For Your "Souper Bowl" Game - diabeticscaneatwell.com

Name: Self Serve Jambalaya (Low Carb) For Your "Souper Bowl" Game - diabeticscaneatwell.com
Ingredients: 1 tbs Olive Oil; 1 tbs Butter (salted); 1 lg Onion (chopped); 2 links Andouille Sausage (links cooked or Pork and chicken cooked, sliced 1 inch size pieces); 1 lb Chicken breast (chopped); 1 lb Shrimp (medium, de-veined and de-tailed); 6 cloves Garlic or 6 tsp chopped garlic (chopped); 1 can Tomatoes crushed (14 oz can, crushed); 1 cup Sweet Peppers mixed (If peppers are small 2 of ea. color, green, yellow or red pepper, chopped); 2 ea. Zucchinis (sliced); 2 tbs Cajun Seasoning; 1 tsp Pepper Sauce (Hot or medium choice); 1 cup Chicken broth (low salt)

"Self serve Jambalaya (Low Carb) makes your Super (Souper) Bowl Party easy. Grabbable food with little work to make and little cleanup after eaten is what you want for Parties. 40 minutes to make, 359 calories, 10 carbs, 41 protein. Delicious, and satisfying, a little French Creole to show your […]..."

INGREDIENTS

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1 tbs Olive Oil

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1 tbs Butter (salted)

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1 lg Onion (chopped)

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2 links Andouille Sausage (links cooked or Pork and chicken cooked, sliced 1 inch size pieces)

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1 lb Chicken breast (chopped)

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1 lb Shrimp (medium, de-veined and de-tailed)

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6 cloves Garlic or 6 tsp chopped garlic (chopped)

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1 can Tomatoes crushed (14 oz can, crushed)

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1 cup Sweet Peppers mixed (If peppers are small 2 of ea. color, green, yellow or red pepper, chopped)

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2 ea. Zucchinis (sliced)

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2 tbs Cajun Seasoning

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1 tsp Pepper Sauce (Hot or medium choice)

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1 cup Chicken broth (low salt)

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