Seared Scallops with Cauliflower Puree

Name: Seared Scallops with Cauliflower Puree
Yield: 4
Ingredients: 2 cups chopped cauliflower florets; 1 cup cubed peeled Yukon gold potato; 1 cup water; 1/2 cup fat-free, lower-sodium chicken broth; 1 tablespoon canola oil; 1 1/2 pounds sea scallops; 3/4 teaspoon kosher salt, divided; 1/2 teaspoon coarsely ground black pepper; 1 1/2 tablespoons unsalted butter; 1/8 teaspoon crushed red pepper

Seared Scallops with Cauliflower Puree was pinched from <a href="http://www.myrecipes.com/recipe/seared-scallops-with-puree-50400000110419/" target="_blank">www.myrecipes.com.</a>

INGREDIENTS

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2 cups chopped cauliflower florets

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1 cup cubed peeled Yukon gold potato

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1 cup water

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1/2 cup fat-free, lower-sodium chicken broth

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1 tablespoon canola oil

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1 1/2 pounds sea scallops

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3/4 teaspoon kosher salt, divided

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1/2 teaspoon coarsely ground black pepper

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1 1/2 tablespoons unsalted butter

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1/8 teaspoon crushed red pepper

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