""A creamy chowder full of flavor! Of course regular ingredients may be used for those not watching their waistline."..."
INGREDIENTS
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1 1/2 cups fat free milk
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1 (8 ounce) container fat free cream cheese
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2 cloves garlic, minced
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1 (26 ounce) can fat free condensed cream of mushroom soup
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1 cup chopped green onions
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1 cup sliced carrots
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1 (15.25 ounce) can whole kernel corn, undrained
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1 1/2 cups chopped potatoes
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1 teaspoon dried parsley
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1/2 teaspoon ground black pepper
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1/2 teaspoon ground cayenne pepper
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1/2 pound shrimp
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1/2 pound bay scallops
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1/2 pound crabmeat
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1/2 pound calamari tubes
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1 (6.5 ounce) can chopped clams
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