"Load butternut squash shells with an Italian turkey sausage and squash mixture for a quick and easy meal. Even better, it's surprisingly low in calories. —Katia Slinger, Columbus, Georgia..."
INGREDIENTS
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1 medium butternut squash (about 3 pounds)
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1 pound Italian turkey sausage links, casings removed
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1 medium onion, finely chopped
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4 garlic cloves, minced
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1/2 cup shredded Italian cheese blend
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Crushed red pepper flakes, optional