lemon grilled salmon
(1 rating)
My husband absolutely loves this salmon. You can broil it or grill it and it tastes great either way! It is packed with flavor and great with sides of rice and veggies. This was a recipe that has been a work in progress for a few years, so this is the result after a lot of trial and errors :). Enjoy!
(1 rating)
yield
serving(s)
prep time
10 Min
method
Grill
Ingredients For lemon grilled salmon
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2 tspfresh chopped dill
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1/2 tsplemon pepper seasoning
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1/2 tspsalt (optional)
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1/4 tspgarlic powder
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1salmon fillet (1 1/2 pnds)
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1/4 cpacked brown sugar
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3 Tbspchicken broth
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3 Tbspcanola oil
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3 Tbspreduced sodium soy sauce
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3 Tbspfinely chopped green onions
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1small lemon, thinly sliced
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2onion slices, separated into rings
How To Make lemon grilled salmon
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1Sprinkle dill, lemon-pepper, salt if desired and garlic powder over salmon. In a large resealable plastic bag, combine the brown sugar, broth, oil, soy sauce and green onions; add salmon. Seal bag and turn to coat. Cover and refrigerate for 1 hour, turning once.
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2Drain and discard marinade. Grill salmon skin side down, over medium heat; arrange lemon and onion slices over the top. Cover and cook for 15-20 minutes or until fish flakes easily with a fork.
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3Note: Salmon can be broiled instead of grilled. Place the fillet on a greased broiler pan. Broil 3-4 in. from the heat for 6-8 min. or until fish flakes easily with a fork.
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4Nutritional Analysis: One serving (prepared with salt-free lemon-pepper seasoning and light soy sauce and without salt) equals 199 calories, 1818 mg sodium, 68 mg cholesterol, 7 gm carbohydrate, 22 gm protein, 9 gm fat. Diabetic Exchanges: 3 lean meat, 1 vegetable.
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